{"id":94,"date":"2019-02-03T21:49:31","date_gmt":"2019-02-03T21:49:31","guid":{"rendered":"https:\/\/www.texastoothlady.com\/blog\/?p=94"},"modified":"2019-02-07T16:51:36","modified_gmt":"2019-02-07T16:51:36","slug":"dentist-in-uptown-houston-helps-prepare-valentines-day","status":"publish","type":"post","link":"https:\/\/www.texastoothlady.com\/blog\/2019\/02\/03\/dentist-in-uptown-houston-helps-prepare-valentines-day\/","title":{"rendered":"A Dentist in Uptown Houston Helps You Prepare for Valentine\u2019s Day"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-96\" src=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_135817406__1549487246_13554-300x200.jpg\" alt=\"A heart sitting on a box of series of chocolates.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_135817406__1549487246_13554-300x200.jpg 300w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_135817406__1549487246_13554-768x512.jpg 768w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_135817406__1549487246_13554.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>February is here, which means Valentine\u2019s Day is right around the corner. When you think of Valentine\u2019s Day, your first thought probably jumps to the gift you\u2019re going to get your special someone. If you plan on getting chocolate, (or at the very least plan on eating chocolate during the holiday) it\u2019s important that you understand how it can affect your oral health.<\/p>\n<p>Today, a <a href=\"https:\/\/www.texastoothlady.com\/services.html\">dentist in Uptown Houston<\/a> examines the history of chocolate and tips to protect your teeth this holiday!<\/p>\n<p><!--more--><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-97\" src=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/23431451324__1536177796_16577-300x200.jpg\" alt=\"An older couple smiling outside.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/23431451324__1536177796_16577-300x200.jpg 300w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/23431451324__1536177796_16577-768x512.jpg 768w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/23431451324__1536177796_16577.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>A Brief History of Chocolate<\/h2>\n<p>Chocolate comes from cacao seeds that are roasted and then grounded into a powder. This powder is combined with many other ingredients, including butter, milk, cocoa butter and sugar, to make chocolate. While cacao is not really the focus in most chocolates, it was often the star of beverages used by tribes in Central America some 4,000 years ago. According to the Aztecs and Mayans, chocolate was a discovery ordained by God and labeled a gift to mankind. During that time, it was considered a healing agent, labeled as an aphrodisiac (which is still the case today) and even used for religious rituals.<\/p>\n<h2>How We View Chocolate Today<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-98\" src=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_54718101__1514477437_84200-300x200.jpg\" alt=\"A young couple smiling.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_54718101__1514477437_84200-300x200.jpg 300w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_54718101__1514477437_84200-768x512.jpg 768w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_54718101__1514477437_84200.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>While chocolate isn\u2019t given the same level of worship today as it was back then, it\u2019s still one of the most popular ingredients for a wide variety of foods and beverages. Of course, its use should be well-moderated as overconsumption can be dangerous to your health.<\/p>\n<h2>The Health Benefits of Chocolate<\/h2>\n<p>It is true that cocoa is a powerful antioxidant, meaning it can protect the nerves from injury and reduce inflammation. It\u2019s also good for the immune system and cardiovascular system. It\u2019s even good for your skin, which explains why cocoa butter is so popular in the cosmetic aisle. Furthermore, it acts as a natural mood booster, which is why it\u2019s a perfect complement to Valentine\u2019s Day.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-99\" src=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/iStock_14168508_LARGE__1535642430_82371-300x200.jpg\" alt=\"An older couple smiling.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/iStock_14168508_LARGE__1535642430_82371-300x200.jpg 300w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/iStock_14168508_LARGE__1535642430_82371-768x512.jpg 768w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/iStock_14168508_LARGE__1535642430_82371.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Health Issues to Consider<\/h2>\n<p>With that said, eating too much chocolate can result in a host of health problems. Candy that\u2019s high in sweet or semisweet chocolate means it\u2019s high in sugar, which is linked to:<\/p>\n<ul>\n<li>Obesity<\/li>\n<li>Weight gain<\/li>\n<li>Heart disease<\/li>\n<li>Cavities<\/li>\n<li>Tooth decay<\/li>\n<\/ul>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-100\" src=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_48240524__1515192255_45489-300x200.jpg\" alt=\"A newly-married couple smiling.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_48240524__1515192255_45489-300x200.jpg 300w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_48240524__1515192255_45489-768x512.jpg 768w, https:\/\/www.texastoothlady.com\/blog\/wp-content\/uploads\/2019\/02\/AdobeStock_48240524__1515192255_45489.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>How to Protect Teeth After Eating Chocolate<\/h2>\n<p>If you plan to eat chocolate this Valentine\u2019s Day, make sure that you maintain a strict oral care routine of brushing twice a day with fluoridated toothpaste and flossing daily. Use a waxed floss if the space between your teeth is tight. If you do eat chocolate, don\u2019t go to brush your teeth right away. Since chocolate is acidic, it softens enamel, making it easier for you to brush away valuable tooth enamel. Wait 30 minutes so your mouth\u2019s alkaline levels balance out, then brush.<\/p>\n<p>Finally, you should always make sure that your biannual dental visits are scheduled. However, those who eat chocolate regularly just may need to visit more often to protect their teeth and gums!<\/p>\n<h2>About the Author<\/h2>\n<p><a href=\"https:\/\/www.texastoothlady.com\/meet-dr-alani.html\">Dr. Terri Alani<\/a> works hard to provide patients a very high standard of care. Whether you need a restorative treatment performed or a simple routine checkup, you\u2019ll love her caring bedside manner and expert attention to detail. To learn more about her practice, you can contact her through her <a href=\"https:\/\/www.texastoothlady.com\/contact.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>February is here, which means Valentine\u2019s Day is right around the corner. When you think of Valentine\u2019s Day, your first thought probably jumps to the gift you\u2019re going to get your special someone. If you plan on getting chocolate, (or at the very least plan on eating chocolate during the holiday) it\u2019s important that you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Dentist in Uptown Houston Helps You Prepare for Valentine\u2019s Day<\/title>\n<meta name=\"description\" content=\"This dentist in Uptown Houston knows chocolates always make an appearance on Valentine\u2019s Day. But what does that mean for your teeth?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.texastoothlady.com\/blog\/2019\/02\/03\/dentist-in-uptown-houston-helps-prepare-valentines-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Dentist in Uptown Houston Helps You Prepare for Valentine\u2019s Day\" \/>\n<meta property=\"og:description\" content=\"This dentist in Uptown Houston knows chocolates always make an appearance on Valentine\u2019s Day. 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